Erayna Sargent | She updated her programs, communication and rolled out her new offering!
We’re celebrating Erayna Sargent, Founder & Head Anti-Burnout Champion of Hooky Wellness.
👑 What We’re celebrating
She updated her programs, communication and rolled out her new offering!
✊ How she’s scaling impact
Erayna is a speaker & burnout relief specialist for high-performance professionals. She founded Hooky Wellness to make the hard things about burnout less hard. To give people a starting point for relief and the knowledge, accountability & support to keep going.
It’s about feeling empowered to put you & your well-being on the calendar. About being real about your priorities. And being honest about what can come off the to-do list. HookyWellness, helps you identify incremental and innovative shifts that bring real life results. They help you rethink productivity, reframe barriers, and reconnect with mental wellness.
🤗 How to Support Her in Scaling Impact
If you know anyone looking for burnout relief for themselves, their team or their organization you can send them their way! 🙌🏾 www.hookywellness.com
About ERAYNA SARGENT
Erayna Sargent found herself in a difficult situation in 2017, feeling overwhelmed and discovering that her hard work was no longer yielding the results she wanted. Her therapist recommended that she take time off to rest and recharge, but with a limited budget, she couldn't escape to a location like Bali. Instead, she had to find ways to manage her stress in the midst of everything else life was throwing at her.
Through her journey, Erayna learned that finding relief from burnout is a complex process and requires a shift in mindset and priorities. She discovered that many people who are used to grinding and working hard find it difficult to simply sit down and relax, even when they need it most.
Inspired by her own experiences, Erayna founded HookyWellness with the goal of making the hard parts of burnout easier for others. The company provides a starting point for relief and offers knowledge, accountability, and support to help individuals maintain their well-being.
At HookyWellness, the focus is on empowering individuals to prioritize their mental health and well-being. The company helps clients identify small, innovative changes that can have a big impact, and offers guidance on how to rethink productivity, overcome barriers, and rediscover mental wellness.
About HOOKY WELLNESS
Preventative | Approachable | Impactful Hooky Wellness is a personalized support program for burnout relief. They help high performance professionals understand what burnout is, isn’t and feel empowered to do something about it. They offer support to organizations and individuals.
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